The prostate is an essential part of a male's reproductive :. It secretes fluids that assisted in the transportation and activation of sperm. The prostate is situated just before the rectum, below the bladder and surrounding the urethra. When there is prostate problem, it is almost always really really irritating and inconvenient for your patient as his urinary method is directly affected.

The common prostate health issues are prostate infection, enlarged prostate and cancer of prostate.



Prostate infection, also called prostatitis, is among the most common prostate-related overuse injury in men younger than 55 years old. Infections in the prostate gland are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis will be the least common coming from all types of prostate infection. It is a result of bacteria based in the large intestines or urinary tract. Patients may feel fever, chills, body aches, back pains and urination problems. This condition is treated by making use of antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to alleviate the swelling.

Chronic bacterial prostatitis is often a condition associated with a particular defect within the gland and also the persistence presence of bacteria in the urinary tract. It can be caused by trauma on the urinary tract or by infections received from other parts of the body. A patient can experience testicular pain, spine pains and urination problems. Although it is uncommon, it can be treated by removal in the prostate defect accompanied by the use antibiotics and NSAIDs to deal with the redness.

Non-bacterial prostatitis accounts for approximately 90% of prostatitis cases; however, researchers have not even to establish the causes of these conditions. Some researchers feel that chronic non-bacterial prostatitis occur due to unknown infectious agents while other believe intensive exercise and high lifting can cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, a proper diet is important. These are some with the actions to keep your prostate healthy.

1. Drink sufficient water. Proper hydration is important for overall health and it'll also maintain your urinary track clean.

2. Some studies advise that a few ejaculations per week will prevent prostate cancer.

3. Eat red meat without excess. It has been shown that consuming over four meals of beef per week will heighten the chance of prostate diseases and cancer.

4. Maintain a proper diet with cereals, vegetable and fruits to make sure sufficient intake of nutrients needed for prostate health.

The most important measure to look at to be sure a healthy prostate is always to select regular prostate health screening. If you are forty years old and above, you should opt for prostate examination one or more times annually.

Zdravím všechny bikery
Na známém serveru horských kol je ne zcela správně uvedena v kalendáři závodů, kontaktní web adresa-nefukční odkaz na tento web (Nějaký nový zájemce jezdec-divák-sponzor-media..,který nesledoval Vaše stránky dříve se tak špatně dostává k informacím.
A jen pro doplnění,(což není zpráva úplně pro tento web) na hlavních stránkách svazu cyklistiky taky informace k 4x závodech jsou staršího data a případní noví bikeři a ostatní se tam o nových závodech moc nedozví.

Zdravim, koukám že jsem asi první, kdo sem píše v roce 2011 :D ... s 4x začínám, a vaše stránky mi hodně pomohli, ohledně pravidel a tooho, kde všude ČFLbude, máte skvělý stránky, jen tak dál... PS: Kdy tu budou přesná data závodů (např. v Aši, Plzni atd...)

díky!
termíny jsou již hotové a již jsou v aktualitách na hlavní stránce..

kdy přesně se prosim jede tak Aš ?

v Aši se krosí v neděli 10.10. od 9:3o
Už v sobotu jsou ale celej den tréninky...a bude to všechno moc vymazlený, tak koukej dorazit!

snad dorazim budu se snažit. Musím mít licenci?

Chtěl bych se zeptat na ten závod v Plzni 28. 8. 2010 na fourcross kalendáři je že se jede ale nikde k němu nejsou žádný propozice jen to datum tak se chci zeptat jestli se to vůbec jede.

Plzeň se jela již v dubnu. 28.8. se nejede!!!

jak je to tedkon o víkendu stou Plzní pojede se nebo ne..? dik za odpověd